adhdoff

ADHD Off — 15 minutes of watching your attention.

A dot drifts slowly left or right each 15-160 sec.

Press the arrow in the direction it moves.

Every time a thought appears — press +1.

At the end you will see how many thoughts came

and how many of your taps were accurate.

No score. No judgment. Just noticing.

Made for phones and desktop.

Works in your browser — nothing to install.